1-2-1 personal training or coaching
Welcome to Jw Fitness personal training
Private coaching is the most effective and personalised approach for those committed to becoming the best version of themselves. With 1:1 guidance, you’ll receive tailored support in every aspect of your transformation—mind, body, and performance.
This is your opportunity to experience a customized coaching journey that delivers real, lasting results. face to face or online
who would benefit ?
This program is ideal for those who have faced challenges in achieving their desired results and are seeking a comprehensive, structured plan with dedicated guidance and accountability.
Whether you're a beginner or an experienced athlete, if your goal is to become stronger, healthier, and leaner, this coaching is tailored to help you succeed.
whats included
our Coaching services offers an unparalleled, personalised experience face to face
You'll partner directly with one of our personal trainers who you would like to be coached by
-Standard plan
a choice of your personal trainer Glyn or patrick
would include
- Onboarding consultation call and analysis
- Bespoke periodized training program
-Advanced plan
your personal trainer would be Jarrod
Jarrod will cover every aspect of your nutrition and training to suit your specific needs, ensuring you progress swiftly and effectively. With Jarrod by your side, you'll feel motivated, inspired, and challenged to reach new heights and achieve exceptional results.
1:1 coaching packages include:
- Onboarding consultation call and analysis
- x1 face to face session up to x3 sessions face to face per week
- Access to my coaching app with an exercise library
- Bespoke periodized training program
- Nutritional support aligned with your goals
- Weekly progress tracking
- Lifestyle coaching and support
- Daily habits via the personalised app
Take a look at what 1:1 coaching options are available below.
Jarrod
An ex professional rugby player who works with people who have never stepped foot in a gym to advanced
Jarrod has 10+ qualifications all around health and fitness from advanced nutritionist to blood analysis
Head coach at Jwfitness online coaching with over 1000 transformations world wide,
Glyn
Glyn is going from strength to strength as a personal trainer.
helping his clients gain the confidence and body they want while being guided and supported each and every session
contact glyn on - 07777654903
patrick
patrick joined us in Feb 2026
he coaches men who want more old school style training to be pushed
