This plan is a maintainable body and fitness transformation programme, based around a 42 day progressive schedule.
This plan includes. - 4 different exercise videos per week which do not require any equipment and only last approximately 20/25minutes each.
- Simple daily tasks to maximise results including walks or runs, specifically tailored to your lifestyle.
- Low car, high protein, vegetarian meal pack, including 40plus recipes and a 2 week example meal plan.
- A scheduled 42 day planner With this plan, you can be anywhere in the world and change your life in the best possible way. My results with both my online clients and 1-2-1 clients speak for themselves.
If you follow this plan correctly, you will get results.
This plan is tailored to each individual client to reap the most benefits.
If you have anymore questions or you would like to start the plan, don’t hesitate to contact me.
add prime plan £10
Email - firstname.lastname@example.org
Phone - 07507864383
Here is a video which one of my clients posted to her social media. This programme can change your life. It is proven to get you results and push you to reach your overall goals. I have added his video to highlight why I have produced this plan. I can reach people over 300 miles away and work with them to be able help them reach their goals, and make long term changes.