This program will provide you with structure, direction and a source of external accountability to guarantee you improve body composition and overall health while reducing biological age. Our evidence based approach to health and wellbeing can statistically add 10-15 years of quality life.
I have been with Jw Fitness since December '22. Yes I joined just before Christmas. After I contacted Jarrod for information,he got back to me straight away. We set up a zoom call for a couple of days later when he was in Thailand. He wanted to know me all about me, what I liked to eat, what were my favourite snacks and my reasons for joining. Jarrod took me on as his client, sorted all my meal s for me including snacks each day, and home workouts, as I've never been a lover of gyms. Over the last 8 months I've dropped 23lbs and feel amazing. I've even joined my local gym, and through Jarrod adapting my training, I'm not afraid to say I'm loving it. Everything you need is on a simple to use app. I have weekly check-ins and get video feedback from Jarrod. The support I get not only from Jarrod but from Team and on our WhatsApp group is amazing. He sets up weekly challenges for all the teams to get involved, which is fun too! I can't thank JWFitness enough for pushing me and making me accountable for my choices. I still enjoy going out for drinks and eating out.But I now have a better understanding of not allowing a bad day turn into a bad week or weeks. Jarrod is fantastic at his job, always answers any questions I may have, and we have regular progress chats to see what needs changing/ adapting. I'm excited to see what the next few months have instore for me.
I would highly recommend Jw Fitness to anyone who wants to work on self improvement. I never thought I could find something that fitted around my life as I fly all around the world with little down time.
but that was no issue for the Jw Fitness team I had a plan designed for each country I visited to make it just fit around me.
I wanted to feel better, have more energy, make sure my health is in check and I can say thats exactly what I got with the team
Jw Fitness was just the push I needed, The knowledge and support given was incredible. the tailored plans were enjoyable and fit in perfectly with my daily routine.
uk - celebrity
I came to Jw Fitness to pull me out of a slump. I use to be really active and in shape but work and family life took over making me feel tired all of the time and just not performing at my best.
so I reached out and had a call with Jarrod and never looked back.
Jw Fitness has changed my life I have been with them 6 months now and I can't see myself leaving I love having them there when needed.
If you live a hectic life and carrying extra pounds I would highly recommend.
My best friends wedding was coming up and he asked me to be his best man and bought me the suit he wanted me to wear, it was way to small for me. I knew I had put unwanted body fat on but with work and family life I did not realise it as much until trying to put the suit on that use to be my size.
so I reached out to Jw Fitness explained my goal and my busy lifestyle and also gave a close dead line but Jarrod assured me himself & Team would get the Job done and they did plus more than I ever thought was possible.
thanks Jw Fitness
Highly recommend Jw Fitness when I first joined I wanted to build lean muscle while it not effecting my job or my family. I had spent months trying to go at it alone just wasting money on fad products and getting no results. Jw Fitness has transformed my body & life