Welcome to Jw Fitness Online Coaching
Take control of your health and Fitness with us today
Results and video testimonials at the bottom of the page
Hi i am Jarrod Ward the lead coach and owner of Jw Fitness
If your reading this there is a good chance you want to stop making excuses or following the wrong plan for your lifestyle and hire myself and my team to take control of your health and fitness once and for all if so congratulations your in the right place !
over the years myself and my team have transformed 100s of lives
No matter your age your start point or ability we can help
once you start your journey with us all the stress and guess work it taken away as we put into place everything that will give you the ability to reach your end goal and keep the results and all you have to do is fill out the pre application for below and book a discovery call and we can mutually agree if coaching is the right fit for you
OUR COACHING PROGRAMME IS FOR
BUSY men and women who are sick and tired of not having the confidence that they use
to
super busy men and women who want to take controll of their health and fitness while making it fit in alongside their day to day life and commitments
super busy men and women who want to feel great in their clothes again and get into the best shaoe of their life
OUR COACHING PROGRAMME NOT GOOD FOR
men and women who cant accept feed back
men and women who want a quick fad fix
- Drop between 5kg and 50kg while still being able to enjoy life
Sky rocket your body confidence
Learn how to keep the results long term
step 1
Fill out the pre application form
step 2
book a dicovery call once you have filled out the pre application form it will direct you to be able to book a call in with myself
step 3
create a action plan, on the call we will make sure we are the right fit to work together and from there create a action plan
step 4
Get started
Laura Ellis
I have been with Jw Fitness since December '22. Yes I joined just before Christmas. After I contacted Jarrod for information,he got back to me straight away. We set up a zoom call for a couple of days later when he was in Thailand. He wanted to know me all about me, what I liked to eat, what were my favourite snacks and my reasons for joining. Jarrod took me on as his client, sorted all my meal s for me including snacks each day, and home workouts, as I've never been a lover of gyms. Over the last 8 months I've dropped 23lbs and feel amazing. I've even joined my local gym, and through Jarrod adapting my training, I'm not afraid to say I'm loving it. Everything you need is on a simple to use app. I have weekly check-ins and get video feedback from Jarrod. The support I get not only from Jarrod but from Team and on our WhatsApp group is amazing. He sets up weekly challenges for all the teams to get involved, which is fun too! I can't thank JWFitness enough for pushing me and making me accountable for my choices. I still enjoy going out for drinks and eating out.But I now have a better understanding of not allowing a bad day turn into a bad week or weeks. Jarrod is fantastic at his job, always answers any questions I may have, and we have regular progress chats to see what needs changing/ adapting. I'm excited to see what the next few months have instore for me.
Business owner
Katie Alex
Jw Fitness was just the push I needed, The knowledge and support given was incredible. the tailored plans were enjoyable and fit in perfectly with my daily routine.
Uk - celebrity - Real housewives of Cheshire
louise franklin
After getting engaged at Christmas I was determined to lose weight so I would feel confident with how I looked on my wedding day. After trying to achieve my goal on my own for a few months and getting nowhere I decided to contact Jarrod and I can honestly say I don’t think I’d of achieved the results I did without him and the team.
From the regular weekly check-ins to the clients whatsapp group you feel supported all the way through.
I am over the moon with results and enjoyed the process, I have tried various diets on and off for years and never got results like this. It has not only taught me how to be healthier but that it doesn’t mean eating bland food to get results.
So I’d just like to say a huge Thankyou to JWFitness for helping me get ‘wedding ready’ , getting me in the best shape I have ever been in and generally helping me to feel alot healthier in myself.
Going forward it’s definitely something I’m going to stick at long term. I’m looking forward to seeing what else I can achieve and would highly recommend JWFitness to anyone wanting to get results.
Debbie Hepworth
I have been with JWFITNESS since December 2022
best decision I made.
After contacting Jarrod, he got back to me straight
away.we set up a zoom meeting answered all my
questions, he asked my goals and what I like to eat
and my favourite snack 4e. Jarrod took me in as
one of his clients, sorted all my meals and snacks
out each day and home workouts. I have lost over
31lbs, 2.2st. I feel so much more confident with my
body. I have weekly check-ins and feed back from
Jarrod and regular calls to keep things on track. I
also get support from accountability coach Jenny
who
keeps me accountable for my progress to and the
odd push when needed. There are team group
challenges that are great fun and the group keep
each other motivated and support and good swop
ideas too on meals. Jarrod is very passionate about
getting you to your goal answers any questions or
concerns. I carnt thankyou Jarrod and his team
enough for keeping me motivated and accountable
for my choices and getting me to my goal. Carnt
wait to keep pushing forward and see what the
next few months results are
Darina walsh
I joined JWFitness at the beginning of May after seeing peoples results online.
I had a great chat with Jarrod who listened to everything I said and never put me
under pressure to join just told me all that was on offer.
I was sick of having baby weight on and tried every diet and exercise regime to get
back in shape after my second baby. I decided that I liked the idea of what
Witness had to offer.
I was given Jodie as my coach and I have daily contact with her she's amazing, so
supportive and changes things with my plan when I'm not happy with them, also
advises me on food choices whilst on holidays.
I'm finally back in clothes and so much happier. I still have a few pounds to go to
my goal but I do not feel I'm too limited, I'm still able to enjoy myself aswell as lose
weight once I keep on plan mostly and do my workouts.
I would highly recommend joining, in 7 weeks I've dropped a dress size, inches all
over and 5.5kg down and that was including me being on holidays for 10 days
during this.
Very excited for the rest of my journey ©
Jonathan
My best friends wedding was coming up and he asked me to be his best man and bought me the suit he wanted me to wear, it was way to small for me. I knew I had put unwanted body fat on but with work and family life I did not realise it as much until trying to put the suit on that use to be my size.
so I reached out to Jw Fitness explained my goal and my busy lifestyle and also gave a close dead line but Jarrod assured me himself & Team would get the Job done and they did plus more than I ever thought was possible.
thanks Jw Fitness
